Kick Start Program
$199.00
A 30-Day Program (full body workout everyday) designed for men and women who are wanting to lose 5-20 pounds, and get a toned, athletic look.
What it's about...
The TriFit365 Kick Start Program is a 30-Day full body workout everyday, designed for men and women who are wanting to lose 5-20 pounds. Learn how to easily burn fat, and gain lean muscle for that toned, athletic look you have been wanting!
Included in this program are at-home 10-15 minute workouts and a workout schedule for a total of 30 days.
The Kick Start program includes:
- Exercises. (including reps, sets, and rest time)
- Nutritional guidelines for Fat Loss & Muscle Gain.
- Meal timing/Meal Prepping.
- Mindset Tips & Tricks to help you stay motivated.
The combo of the workouts and meals provided will ensure maximum results.
Note: You will receive a downloadable PDF file that contains the full Kick Start program.
About Your Trainer
Johnny Els is a former collegiate swimmer, Ironman finisher, and fitness guru. He has a Bachelor's degree in Kinesiology, is a NASM-certified personal trainer and Level 1 swim coach. Johnny loves competing in triathlons, coaching swimming and general fitness online, and seeing his clients reach their goals.
Be the first to review “Kick Start Program”
Reviews
There are no reviews yet.