Kick Start Program
A 30-Day Program (full body workout everyday) designed for men and women who are wanting to lose 5-20 pounds, and get a toned, athletic look.
What it's about...
The TriFit365 Kick Start Program is a 30-Day full body workout everyday, designed for men and women who are wanting to lose 5-20 pounds. Learn how to easily burn fat, and gain lean muscle for that toned, athletic look you have been wanting!
Included in this program are at-home 10-15 minute workouts and a workout schedule for a total of 30 days.
The Kick Start program includes:
- Exercises. (including reps, sets, and rest time)
- Nutritional guidelines for Fat Loss & Muscle Gain.
- Meal timing/Meal Prepping.
- Mindset Tips & Tricks to help you stay motivated.
The combo of the workouts and meals provided will ensure maximum results.
Note: You will receive a downloadable PDF file that contains the full Kick Start program.